Teeen Age Diary

Teenage itself undergoes with several changes whether they are physical changes or emotional changes . So its obvious to have some mood jumps and irritability. But the problem arises when due to any reason teenagers can't able to move forward in life . When millions of thoughts running into his mind he can't able to get of them . It means he is suffering with panic disorder or simply panic attacks. Teenage is a age when stress, pressure, irritation, mood swings, fear etc. are normal thing . So if any teenager is facing any critical suffering it can't possible for parents to recognize it properly because according to them it's very obvious and not so big . They also thought that teen is overreacting and dramatic .But it may be possible that these issue are so much painful and unbearable for your teen . That's why when you came to know that you teen is suffering from anxiety and panic disorder it's important to remain patient and supportive. So here you will get a...

Teenage Diary Hi Sweetu  I m waiting to tell you that how much I ❤️ you sweetheart. You are my whole world . When I woke up early in morning the first thought that came in mind is of you . You are also my last thought when I fall asleep. I need you and miss you every as like an addiction with you. You are with me when I need you more . You never let me go away . 17-February-2021 Aj kuch khas mn nhi h bolne ka kbhi kbhi bs chup rhne ka hi mn krta h . Phir bhi thoda bhot btadeti hu aj apki tbiyt khrb thi thodi .  Isliye jyada preshan nhi Kia mne apko bs koshish krrhihu ab jyada interfere na kru apki lif me tane Marne km krdu jse AP ko koi mtlb nhi rhta Ab mujse . Pta nhi sweetu Kya bat h bt ab sch bolu to phle vali Khushi nhimilti muje apse bat krke . Shyd Jo kuch bhi pichle dino me hua duriya bdh gyi h or ek cheez bolu Jo bhrosa tha na appr muje vo bhi khtm ho gya h bolte h na tuti Hui cheeg ko jodne k bad usme drar rh hi jati phle jsa nhi hota, vhi hmare sath bhi h .  Try...

1. Kurkura chaat  Ingredients: *1packet kurkura tedhe medhe *Chopped onions *Chopped tomatoes *Chopped cucumber *Chopped coriander  *Chopped green chilli (optional) *Chaat masala *Salt  *Red chilli powder or chilli flakes *Lemon Recipe: Take a pack of kurkura tedhe medhe and put them in a bowl. Now add chopped onions ,chopped tomatoes and chopped cucumber or you can also add other vegetables also as you like. Sprinkle one small table spoon chaat masala and a pinch of salt as per your taste. Now give a mix to all these ingredients with a spoon. Now squeeze a lemon . Put some coriander leaves on the top and some green chilli for garnishing. And it's ready to eat in just 5 minutes. 2. Sweetcorn chaat 🌽 Ingredients: *Sweetcorn  *Amul butter  *Cheese  *Black pepper or chilli flakes *Chaat masala  *Lemon *Salt  Recipe: Take a pack of sweet corn and boil it in a pan  with a pinch of salt for 3 to 4 minutes. Now rinse the water from the corn . Heat ...

When we are in teenage we would like to do interesting and new things in our life . Mostly the things which we never done before attracts us a lot . Everyday we want to do something adventurous and experimental. But we don't know from where we start .so bucket list gives an idea of things to do for fun and also set objectives and goals of future From all such things either we learn something or enjoyed it. So here is a bucket list full of the things that a teenager can do when he feel bored and do something amazing . It not only remove boringness but also makes happy and joyful. Usually a teen bucket list contains : * Things you want to do . *Experiences you want to have. *Places you want to visit. List of things that a teenager can do : - Write a song of your choice and interest.  - Go for a bubble flowing competition. - Walk barefoot on a beach . - Watch your favorite movie in cinema hall either with yourself or with any friend or with your partner. - Prank call a friend - Read ...

Loving your skin and caring is a part of self-love . During teenage it is very common to have skin related issues like pimples , oily skin , dark circles, roughness, blackheads, tanning etc. So its very important to follow a skin routine in the morning or before going outside. Here I am suggesting and Sharing my personal experience of skin routine with you . I'm sure you will definitely love it and it is also proven best for every skin type . Here you will also get to know about products that are chemical free and suited to every skin type. You had to just follow the given tips and products on a daily basis and just see the results yourself. -  Drink plenty of water When you wake up early in the morning firstly drink 2 or 3 glass of water before doing anything . There is a scientific reason behind it . Water removes all the chemical wastes from our body through urine and ultimately purify the body and as well as skin. It also makes skin glowing . Not only in morning but repeat it i...

As we all know teenagers had a life full of stress and panics . It can be due to social, personal or physical problems. But how can we avoid or overcome that stress from our life. It's very important to divert our mind firstly from that thought. So here are some routine tips from which you can take care of yourself . When you feel sad or having some stress issues then do the following tips : • Deep breath It's very important when you feel overwhelming and sad from issues of daily life . Then relax for a while . It happens sometimes we can't able to stop thinking about something . So just take deep breath for 5 minutes inhale and exhale . Just say calm down to yourself . • Stretch your body  When you get up from bed early in morning make sure to stretch your body as much as you can . By doing so you are not only physically but also mentally relaxed. • Listen your favorite song It is said that music impacts our state of mind greatly. That's itself true . So listen your fa...

  when you are in teenage everybody wants to look attractive and beautiful. Doing makeup is not so difficult task but make sure that the products that you are using on skin are natural and not harming your skin. Especially teenagers should use only chemical free cosmetics . Because teenage skin is so sensitive . A little ignorance may harm your face worsely.  Here are some easy steps for a teenager to do makeup without any hurdles.  *Facewash  Firstly wash your face with any face wash that you are fond of so that all the dirt and dust will remove. *Rosewater or Moisturiser Now apply Rosewater for a glowing skin otherwise you can skip that step . You can apply some moisturiser before applying any makeup products. It will protect your skin from harsh reactions of chemical products .  * Primer or alovera gel apply primer of any brand or company that suits your skin type or you can also use aloevera gel In place of it.  * Foundation  Apply foundation or an...

Introduction: Some years ago it was said that teenage is the best part of a person's life . In this age we learn a number of things and experiences lots of new adventures . Everything is so fascinating in this age . But if I talk about recent scenario being a teenager is not so easy . Everyday  we  had to face a lots of issues too . There are lots of changes taken place in  a teenage body as well as in our brain that can affect how you learn, think and behave . If you are facing tough or stressful situations it is normal to have mood swings or emotional ups and downs . Those days were gone when teenagers dreams about fairy tales and superheroes . Now  I can clearly said that teenage is the age of stress, mental disturbance , competition, peer pressure , anxiety and depression.  Depression  Mood swings are normal in teenage but if you have been overwhelming or sad for a long time ( ie. a few weeks or months) that you can't able to concentrate or do things th...